Compassionate Psychotherapy in Surrey & Online
Dr Victoria Froome
Integrative Psychotherapist and Former NHS GP
Therapy And Special Interests
Life challenges us in countless ways....
Anxiety that steals your peace.
Depression that steals your joy.
Burnout that steals your energy.
Transitions that steal your identity.
Menopause that changes everything.
Health fears that dominate your mind.
Physical illness that limits your life.
Self-esteem that holds you back.
Young people you love who are struggling.
Neurodiversity that makes you feel different.
As someone who has spent 25 years understanding both the psychological and medical sides of these challenges, I know one thing for certain: You are not faulty - you are facing real challenges with the coping strategies available to you. I am passionate about helping people navigate these complexities. There is something deeply rewarding about witnessing someone rediscover their spark - that moment when you realise you have more strength than you knew, when making changes feels possible rather than overwhelming, when you start to actually enjoy life again. Together, we will uncover the strengths you already possess and build a clear path forward with strategies that fit your life.
About Me- Therapist and Ally
My journey from NHS GP to psychotherapist wasn't just a career change - it was recognition that lasting change happens when we understand both the emotional and physical sides of our struggles.
This rich background gives me a broad and deep understanding of both the emotional and physical aspects of health, allowing me to bring a truly integrative perspective to my practice, and combine therapeutic skills and medical knowledge to offer something unique.
Why Dragonfly?
If you're wondering why Dragonfly Psychotherapy? Like the dragonfly that symbolises transformation and adaption, I believe in your capacity for change and self-realisation. Together, we'll navigate your journey with empathy and purpose.
Qualifications:
- MA Integrative Counselling & Psychotherapy (Merit) - Roehampton University
- BACP Registered (402603)
- 25 years NHS clinical experience
I'm an integrative therapist - which means I draw from a range of different skills - including CBT, psychodynamic, person-centred and mindfulness approaches. This blend will depend on any specific issues or goals that we have identified for you and may well adjust over the course of our work, creating a plan unique for you. There are no generic one-size-fits-all solutions.
Central to my approach is helping you recognise strengths you may have forgotten you have. Often when life is difficult, we lose sight of our capabilities. Together, we'll uncover and build upon the strengths that have carried you this far - even if you can't see them right now.
Why Work With Me?
Deep Therapeutic Understanding, Enhanced by Medical Insight – A Unique Combination
What clients value most / what you’ll get:
Safe space - to explore without judgment
Practical tools - that work in daily life
Whole-person understanding - your mind, body, and circumstances matter
Authentic care- you'll feel heard, valued, and understood
True collaboration- your goals, your pace, your journey
As an integrative psychotherapist, I bring genuine warmth and psychological expertise to every session. What makes my approach unique? Twenty years as an NHS GP means I also understand the medical reality of what you're experiencing. This dual understanding enhances our work, aiming for more effective therapy.
You're already being brave just by considering reaching out. In our work together, there's no judgement, no pressure to be 'fixed,' and no timeline you need to follow. This is your safe space to be exactly where you are, to feel what you're feeling, and to gently explore what comes next. I'm here to walk alongside you with warmth and understanding as you write your next chapter - one filled with greater clarity, self-compassion, and hope.
If you choose to work with me, you're not just getting a therapist - you're gaining a genuine ally on your journey. Clients have told me how much they value feeling truly seen and heard. One client recently shared, "You have been an incredible support for me. I will never forget you Vicky". And these words stay with me, as a reminder of why my work matters.
Clients mention three main things about working with me: First, they feel safe to explore difficult emotions without judgment. Second, they appreciate that I don't just listen, I help them develop practical tools they can actually use in their daily lives.
As examples, whether the client has anxiety, depression, difficulties at school or home or is suffering as a result of hormone changes in the menopause I aim to equip them in ways to allow them to move forwards. As one client put it, "I feel like I have the tools to keep going with it now".
And third, they value the genuine warmth and connection we build together, which becomes the foundation for real change.
Whether you're navigating a specific crisis or feeling generally stuck, my clients find that our sessions offer both immediate relief and lasting clarity and transformation. They sometimes express surprise at how helpful therapy can be - "These sessions have been so helpful, I so appreciate it" - especially when they've been hesitant about reaching out to start with.
I understand that choosing a therapist is a big decision. You want someone who truly gets it, someone who can hold space for your struggles whilst also helping you find your way forwards. My clients choose me because they sense that I genuinely care about their wellbeing and bring both professional expertise and heartfelt compassion to every session. And the support that I offer isn't just for the therapy room - it's about empowering you with insights and strategies that become part of your everyday toolkit for wellbeing.
Fees and Availability
Initial Conversation
A 15 minute conversation by phone or online is free of charge, when we can chat and you can think about whether we would be a good fit to work together.
If you would like to book a full session, this could be face to face in Guildford, West Horsley or East Horsley or remotely online or via telephone.
Standard Session
Thereafter, a face to face, online or telephone 50 minute session costs £95.
For single session therapy, if you prefer a 75 minute session, I can do this, and the cost is £140.
Therapy Rooms
Face to face sessions are held in a lovely bright and airy room at Guildford Therapy Rooms in Guildford, Surrey (GU2 9JX) and also at Hookwood Chiropractic Clinic in West Horsley, Surrey (KT24 6AX) and 3 Norrels Ride, East Horsley, Surrey (KT24 5EH).
Based in Guildford, West Horsley and East Horsley, I am easily accessible from surrounding areas of Surrey, such as Cobham, Godalming, Leatherhead, Dorking and the surrounding villages and Surrey Hills.
My Availability
Please get in touch with me to discuss availability for counselling and psychotherapy. I have slots across the week, giving flexibility to when we can work together.
Support and Resources
Hub of Hope
The hub of hope is a fantastic national resource list which has details of NHS, charitable and private organisations that you may find useful. You can search it by area or service type.
Local Resource List
Coming soon.
Activities and Tools
Anxiety Self Help
Coming soon.
Mindfulness
Coming soon.
Confidence and Resilience
Coming soon.
More coming soon
Coming soon.
Workshops and Talks
Anxiety In Teens Workshop
Please enquire.
Resilience and Confidence in Teens Workshop
Please enquire.
More Coming Soon
Please feel free to contact me about your requirement as I am able to make a bespoke workshop.
Book Reviews
Book Reviews
I love books and much prefer them on paper to online versions, and I keep buying more! I will post reviews of books I have found useful that I think may be helpful to others. For now there are a couple of book reviews on my blog page, but come back here for more soon.
Professional Membership
I am a registered member of the British Association of Counselling and Psychotherapy, member number 402603. So you can be reassured that I work to their standards, and within their ethical framework.
If you would like to know more please find them here:
Testimonials
"Many thanks for all your help. It has been really useful and I feel like I have the tools to keep going with it now". AD
"You have been an incredible support for me. I will never forget you Vicky". AH
"These sessions have been so helpful, I so appreciate it". KK
I'm currently undergoing a refresh, please contact me if you can't find the information you're looking for.